Qi Gong step by step Video Series – QiGong 1
Enjoy this simple to follow 5min introductory video tutorial. Gets you on the road to better health through the practice of Qi Gong.
Step by Step Vid.2 Diaphragmatic Breathing. – QiGong 2
This second Qi Gong Video focuses on the most critical aspect of the practice of Qi Gong.
Step by Step Vid.3 Movement. – QiGong 3
The video below is a short instructional Qi Gong video. It is the 3rd in the series.
Step by Step Vid.4 – QiGong 4
"Supporting the Clouds" is a simple QiGong technique that significantly helps with mid-back, upper back tightness and pain caused by prolonged sitting
Step by Step Vid.5 – QiGong 5
A powerful Qi Gong movement to reduce depression, open the chest and focus the mind.
Prevention vs Cure – The way to better health
In the West we have been conditioned to seek health intervention when we are sick.
Chinese Medicine Terminology and why it differs so much
I believe that the best results can be achieved by utilising the knowledge and insights of both approaches.
Use of Cupping and a few suggestions for cold and flu this winter
Chinese Medicine use of Suction Cups can quickly resolve colds.
All About Wellness
At the Melbourne Traditional Chinese Medicine Clinic you can expect an all round approach to wellness.
Chinese Herbal Medicine can ease the burdens of the Menopausal process
At the Melbourne Traditional Chinese Medicine Clinic you can expect an all round approach to wellness.
Granulated Herbs are easier to prepare and consume
Raw herbs are powerful and very beautiful to interact with for both practitioner and client.
Acupuncture for Sport Injuries
Acupuncture, Physical Therapy (Tui Na) and Chinese Herbal medicines are all facets of Traditional Chinese Medicine.
Acupuncture – The Balance Method
So what is the difference between TCM acupuncture and The 'Balance Method'?
Registered practitioner of Traditional Chinese Medicine